Doula Services
Birth Wise
Empowering Women One Birth at a Time
Meal Preparation (In your home)
You shoud be focused on nurturing your body and your baby, after the miraculous journey of giving birth. A postpartum doula can help you do just that!
Combining my love for food and cooking healthy meals, with my passion for supporting mothers, babies, and families, I offer meal preparation services in your home. I will come to your home to prepare meals for you and your family to have on hand or in the freezer for easy, quick and healthy meals after bringing baby home.
The support that a doula offers does not end at the birth of your baby. A Postpartum Doula offers education, companionship and nonjudgmental support during the fourth trimester.
As your postpartum doula, I offer evidence-based information on:
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Infant feeding
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Emotional and physical recovery from birth
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Infant soothing and coping skills for new parents
I can also make appropriate referrals when necessary.
As a Postpartum doula, I can provide the following services in your home:
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emotional support
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breastfeeding support
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meal and snack prep
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assist with baby care
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answer questions about babywearing
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provide resources and information about parenting
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assist you and your family with light household chores.